Your guide to coverage & care

Community Health Options’ 2025 Wellness Grant cycle opens soon, with five $10,000 grants available for Maine nonprofit organizations or projects that foster good nutrition, physical activity and healthy habits. Organizations can begin applying as early as Monday, March 10. 

Read More

No doubt you enjoy showering love on those you care about with flowers, gifts or maybe dinner out—not just on Valentine’s Day, but all year. But have you ever considered how important it is to give yourself and those closest to you the gift of a healthy heart?

Read More

You might feel great. You might never get so much as a cold. So, perhaps you don’t think you need to have a regular doctor to call if you do get sick.

Read More

Too many folks put off their wellness checks because they don’t feel sick and don’t think they have anything to be concerned about. And some don’t believe they can afford a simple check-up.

Read More

When you get auto insurance, you don’t really worry about who’s going to fix your car. You buy it only in case you have an accident and hope you won’t have to use it.

Read More