Your guide to coverage & care

Let’s face it. There’s a lot of health-related information on the internet. Not sure whether that lingering cold needs some antibiotics? Google that and you’ll get bundle of responses, but it’s often not easy to know which source to trust.

Read More

We get it. You have a nagging pain in your back that just won’t go away, so you go see your doctor, who sends you for an X-ray. Unfortunately, the X-ray doesn’t show a thing, so the next step might be a CT-scan or even an MRI, and you may even have to see a specialist depending on the test results.

Read More

If you’ve been diagnosed with Type 2 diabetes, you likely already know the risks that come with high blood sugar levels—heart or kidney disease, blindness, nerve damage or stroke. Low levels can pose problems, too, like blurred vision, nightmares, headaches, confusion or lightheadedness.

Read More

Let's face it. No one needs to remind us that it can be a little rough out there.

Mainers, of course, are famous for their grit and for having each other’s backs in tough times. And while that’s true, healing takes time and it’s OK to need help, whether following a violent event, a natural disaster, a personal loss, or something else. Most important, when life comes at you hard, remember to be patient with yourself and to stay connected with those around you.

Read More

Many of us are waiting weeks or months to book medical appointments. Or taking a long drive to get to the only provider taking new patients—often more than an hour away. And once in the office, chances are we’re spending more time in waiting rooms just for a routine appointment.

Read More