Let's face it. No one needs to remind us that it can be a little rough out there.
Mainers, of course, are famous for their grit and for having each other’s backs in tough times. And while that’s true, healing takes time and it’s OK to need help, whether following a violent event, a natural disaster, a personal loss, or something else. Most important, when life comes at you hard, remember to be patient with yourself and to stay connected with those around you.
We are steadfast in our support for the well-being of our fellow Mainers and will do everything within our ability to facilitate easy access to care—including behavioral and mental health services.
Even without the stress of a pandemic and rising costs that strain household budgets, life deals us good days and bad days—often at an unbelievably rapid pace. Some days we wake up filled with hope, other days, not so much. Take time to know how you’re doing, and if you need help managing life’s challenges.
