Healthy smiles, healthy lives: How oral health affects well-being
Remember when Ross whitened his teeth so much on Friends that they glowed in the dark? His date wasn’t impressed—and yours won’t be either—but that ...
Apply now for Community Health Options Wellness Grants
Community Health Options’ 2025 Wellness Grant cycle is open, with five $10,000 grants available for Maine nonprofit organizations or projects that f ...
Unlock healthcare savings: Make the most of your health plan
Don’t let your health plan go to waste. Here are some tips to help you get the best value out of your coverage while reducing out-of-pocket medical ...
Flu fighters: Your guide to beating the bug
It’s flu season and we’re right in the thick of it. So, if it feels like a lot of folks look a bit washed out, it might just be because they’re figh ...
Feel the love: Prepare for a heart-to-heart cardio convo
No doubt you enjoy showering love on those you care about with flowers, gifts or maybe dinner out—not just on Valentine’s Day, but all year. But hav ...
Staying healthy: You need a primary care provider in your corner
You might feel great. You might never get so much as a cold. So, perhaps you don’t think you need to have a regular doctor to call if you do get sic ...