Home Blog No Flu for You—Take Steps to Prevent Influenza

No Flu for You—Take Steps to Prevent Influenza

Sep 25, 2018
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Every year Maine experiences statewide influenza activity.  During just the first ten days of January 2018, Maine’s Health and Environmental Testing Laboratory had confirmed most strains were circulating throughout our 16 counties and they had followed up on 33 outbreaks.

Flu happens!  The best way to prevent seasonal flu is to get vaccinated every year.

  • The U.S. Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccine as the first and most important step in protecting against flu viruses.
  • Flu vaccination can reduce flu illnesses, doctors’ visits and missed work and school due to flu, as well as prevent flu-related hospitalizations.
  • Everyone 6 months of age and older should get a flu vaccine every year before flu activity begins in their community.

The CDC recommends getting vaccinated by the end of October, if possible.  Learn more about vaccine timing:

Take these steps to prevent the spread of illness this flu season: 

  • Wash your hands
  • Cover your cough
  • Stay home when you’re sick
  • Get vaccinated

Every year Community Health Options provides a report to the communities we serve. The resulting document is not only a retrospective look, but also provides insight into the succeeding year's programs and services aimed at changing the landscape of health insurance, transforming the healthcare experience, and expanding access to needed care for people we serve in Maine.