RESOURCES & INFORMATION
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THE LATEST FROM COMMUNITY HEALTH OPTIONS
It’s OK to be a quitter: Start your tobacco-free journey
If you use tobacco and have tried to quit—whether you smoke, chew, snuff or vape—you know it’s not easy, whether you’ve been using tobacco for five years or 25. But you can do it, with a bit of time and a plan that suits your needs.
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Winter’s coming: Order free COVID tests and update vaccinations
As winter approaches, kids have started bringing home coughs and sneezes from school and lots of folks are feeling a little off, maybe with a nagging tickle in their throats or an irritating cough. Could be the drier air as we start firing up our wood stoves.
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Protect your kidneys: Understanding and preventing kidney disease with diabetes
If you have diabetes, you likely know that you’re at risk for heart disease, eye problems, skin conditions, stroke or nerve damage. All those conditions have obvious symptoms, but there’s one risk you might never notice—kidney disease.
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Open Enrollment is here! Let us help you get the plan you need
Now that it’s time for Open Enrollment, you might be tempted to put off choosing your 2025 health insurance plan until it gets closer to the deadline. After all, you have until Sunday, Dec. 15, to sign up for a plan to get coverage by Wednesday, Jan. 1.
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Making Wellness Work: How to Engage Employees
A Q&A with Dr. Lori Tishler, Community Health Options' chief medical officer, about how employers can help their employees take advantage of wellness benefits.
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Think health insurance isn’t for you? Better think again
Spoiler alert: We are a health insurance company and we’re about to tell you that you need to buy health insurance. Big surprise, right?
Look, we’re serious about this. You need to find a health plan that’s right for your needs. Please hear us out.
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Find recovery in Maine: Getting support for substance use disorder
Too many of us have seen a neighbor, a friend or family member struggling with substance use. The good news: There’s always hope for recovery.
You might suspect someone is struggling when you begin noticing red flags: withdrawing from family and friends, skip
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